Finding a local personal trainer that you like, and isn’t far can be scary. Whether it’s trying to find the best route to get there or making sure you have a parking space, it can be tough to take the next step and stick to it.
If you’re nervous about finding the right local personal trainer, don’t be, we have your back! Check out these ten tips to help you find the right trainer that’s near you today.
1. Determine Your Needs
The first step to finding the right local personal trainer is figuring out what you want to accomplish from training.
Are you new to training and looking to get fit without getting hurt? Do you play sports and are looking to develop your muscles more thoroughly? Are you trying to lose weight and gain muscles?
Consider all of these questions, and write down what you want to get from training, and share that with your potential trainer so they can help.
2. Ask Friends, Family, and Coworkers
Now that you know what your goal with training is, it’s time to ask around. Ask your local friends, family, and coworkers if they use a personal trainer and what their thoughts are.
This will help you understand if what you want from your trainer is realistic and if there’s someone local you can go to. Write down the names of the trainers your network goes to, and do some research.
3. Get On Google
If your circle gave you good recommendations, check out their reviews on Google. If you don’t like the reviews, or the trainers are too far from you, do a search for local personal trainers.
Many trainers will have a solid online presence, and you’ll be able to find trainers near you, with positive results. It’s also the perfect place to look so you know you’re not going to be driving too far to get to the trainer.
4. Check Credentials
If you’ve read any of our blogs, you already know this one! Be sure to check the credentials, qualifications, and certifications before picking a personal trainer.
A certification shows that the trainer has the experience, and training, needed to help you safely work out and reach your goals.
5. Schedule a Consultation
Once you’ve narrowed down who you want to go to, it’s time to schedule a consultation. Don’t be afraid to do a few of these, and see what trainers you like to work with.
This consultation is your chance to ask any and all questions you have and will help you decide if you like their style.
6. Assess Their Personality
When you choose a trainer, you’re going to be working closely with them. So make sure they’re someone you feel comfortable with and can get along with.
During your consultation, pay attention to how they correct your form and how they motivate you. You want to make sure they’re talking to you and training you in a way that works for you.
Some people do better when a trainer is loud and cheers them on, whereas others look for a trainer who encourages them without getting noisy.
7. Consider Their Availability
There’s nothing worse than finding a local personal trainer you like and them not being available during your ideal workout time. Make sure the trainer you end up going to is going to fit in your schedule.
This is why at Peak Physique, we love being a personal training studio. Unlike a regular gym where people can train alone and qualified trainers are sparse, private studios like ours benefit from having availability to teach you individually.
8. The Cost
The cost of one-on-one personal training is always going to be more than a monthly gym subscription. This is because you are training with a professional your entire workout. The trainer is uniquely qualified to help you reach your goals.
While this is going to cost more, you’re also going to get better results. You won’t get stuck doing the same routine with no progress.
9. Their Location
The key to finding a local personal trainer is finding one that’s LOCAL! Check how far they are from your home and from your office. You’ll be going to this gym 2-3 times per week, so you want to make sure it’s close to where you’re at.
10. Trust Your Gut
At the end of the day, you need to trust your gut! If you really like working with the trainer, and have a positive experience with them, then go for it!
However, if you don’t like the trainer or get a bad feeling, find a new one. That’s what consultations are for, so you know you’re working with someone you like.
Find the Right Local Personal Trainer Today
Now that you know how to find the best local personal trainer near you, it’s time for you to start training! Remember to look for trainers who are certified and work with clients like you!
If you’re near Troy, Michigan, check us out! We’re conveniently located in Troy, Michigan, inside a strip mall, so it’s easy to get to and easy to find parking. We’ve been helping people just like you reach their fitness goals for years, and we can’t wait to help you too.
Still not convinced? Read why Peak Physique is the best local personal trainer for you!
If you’re not ready to start training, then join our online community! Follow us on Instagram for informational and motivational photos to keep you active!