One of the first things that a client will ask me after our free consultation is “how many times should I come a week and how should I schedule?” Let’s tackle the very loaded question on “how many times a week should I come?” I say it’s loaded because there are so very many factors

With Michigan reopening, we decided to go above and beyond what was required to keep our clients safe. We hired a cleaning company that cleans for COVID-19, to keep our clients, and employees safe. This cleaning is not required by the government for our location, but we knew we had to get it done. We

One on one personal training gives you some of the best workouts you’ll ever have. Getting personalized attention as well as custom workouts are just some of the benefits of having a personal trainer. When you work one on one with one of our personal trainers, you’ll get to enjoy these great benefits. Personalized Attention

Now that Michigan is slowly starting to re-open, we’re doing everything we can to keep our clients safe. As we draw closer to re-opening our studio and making the drastic changes necessary, we thought it may be a good time to talk about why Peak Physique Fitness may be a safe option for you if

It’s no secret we LOVE our clients here at Peak Physique. One of the main reasons we love them is because we’ve been getting asked from them how they can help support us. So, if you’ve asked yourself “How can I help support personal trainers near me during COVID-19”, keep reading for our advice! Share

We had another meeting with our coach last week and thank the good lord for that. Anyone else find themselves not wanting to do the things that you know you need the most? Ugh…I don’t feel like taking a shower…but my hair could literally pass as a bird’s nest. So I should.  I reallllly don’t