Now that Michigan is slowly starting to re-open, we’re doing everything we can to keep our clients safe. As we draw closer to re-opening our studio and making the drastic changes necessary, we thought it may be a good time to talk about why Peak Physique Fitness may be a safe option for you if

It’s no secret we LOVE our clients here at Peak Physique. One of the main reasons we love them is because we’ve been getting asked from them how they can help support us. So, if you’ve asked yourself “How can I help support personal trainers near me during COVID-19”, keep reading for our advice! Share

We had another meeting with our coach last week and thank the good lord for that. Anyone else find themselves not wanting to do the things that you know you need the most? Ugh…I don’t feel like taking a shower…but my hair could literally pass as a bird’s nest. So I should.  I reallllly don’t

As we live through this unprecedented time it’s important to stay active for our mental, emotional, and physical health. I will be the first to admit that there have been days where the worry takes over and I want to lay on my couch and fret. The last thing I feel like doing is remembering

Local personal trainers aren’t one-size-fits-all. You need to find one that’s going to mesh with your personality and close enough that you can see regularly. There are a few things you’re going to want to consider when looking for local personal trainers. Keep reading to learn everything you need to know when looking for local

I’m a trainer but I haven’t always been. My husband, Nick, has been for about 20 years and is hands down the best trainer I know. He can watch someone walk and tell them exactly what imbalances they have and how to fix them. Me? I’m getting there, but like everything else, his expertise has