(248) 879-3141


January 10, 2022
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Staying clean is always at the top of our minds as a gym. The world around us keeps changing, and new guidelines continue to come out; we continue to uphold the same cleaning standards we implemented since the start of the pandemic. We do this to make sure everyone who enters our gym can be

December 16, 2021
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Take note of our new address: 1071 E Long Lake Rd Troy, MI 48085 We moved to the corner section of the Long Lake Plaza, which is much bigger, so we can better serve you! Our sign has already been moved, and when you enter the plaza, we’re sure you’ll see us! The space is