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Healthy Food

January 27, 2022
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When cravings hit, we know it’s hard to satisfy them without eating exactly what you want. That’s where food substitutes come in. Swapping unhealthy foods with healthier ones is easier than you think! Keep reading to learn our favorite food substitutes so you can start eating healthier today. 1. Fruits Over Processed Juice Most processed

September 23, 2021
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We’re all guilty of it. Going to the fridge because we crave something sweet or want a snack to eat during our favorite show. These quick snacks tend to be fatty or unhealthy since they typically don’t need any preparation to be eaten.  Since we’ve all been there, we decided to tell you about some