peakphysiquetrainer@gmail.com (248) 879-3141

Self Care

April 23, 2020
4 Comments

We had another meeting with our coach last week and thank the good lord for that. Anyone else find themselves not wanting to do the things that you know you need the most? Ugh…I don’t feel like taking a shower…but my hair could literally pass as a bird’s nest. So I should.  I reallllly don’t