peakphysiquetrainer@gmail.com (248) 879-3141

What Is Our Online Fitness Program?

This online fitness program is developed to help you stay healthy while staying at home. After the initial consultation, we will develop a plan to help you meet your unique fitness goals.

We are here to help you!

Take a look at each of the packages below to find the one that you’d like to start with. If none of those work for you, then please reach out to us! We want to work with you where you are so that you can reach your goals.

If you’re ready to get started, fill out the form and we’ll set up a meeting with you to get you going.

You can find more information about each program below.

Take The First Step


Take a look at each of our packages, or reach out to us and we can help you find the right one for you!

$7 for 7 days
$7
Introductory Zoom Call
Personalized Workouts
3 Workouts For Your First Week
 
 
$29 Per Week
$29
Introductory Zoom Call
Personalized Workouts
3 Workouts Per Week
Weekly Check-Ins
 
$39 Per Week
$39
Introductory Zoom Call
Personalized Workouts
4 Workouts Per Week
Twice a Week Check-Ins
 
$49 Per Week
$49
Introductory Zoom Call
Personalized Workouts
4 Workouts Per Week
Twice a Week Check-Ins
Nutritional Plan
Hybrid Program
$260
Introductory Zoom Call
Personalized Workouts
One In-Person Workout Per Week
Two Online Workouts Per Week
Nutritional Plan

Frequently Asked Questions

What Makes Your Program Better?

We build your program to work with what you have available at home. We know not everyone has weights or work out machines at home, you don’t need those. The only equipment we require is weight training bands, and if you don’t have them, don’t worry! We’ll get you set up with the right bands that are going to work with your workouts.

What If I Like Going To The Gym?

Let us know! We can build programs that fit what you’re looking to do. If you go to the gym we’ll create customized workouts you can take to the gym to get the most out of your workout.

What If I Want To Workout With You In Studio And At Home?

That’s great! If you live near the Troy, MI area we’d love to work out a plan with you that involves seeing us in person and doing workouts at home. We have a number of clients who are coming in once a week and then supplementing the rest of their workouts at home.

What Does The Nutritional Plan Include?

The nutritional plan goes beyond simply giving you customized workouts, it’s also about helping you find a well-balanced meal plan to help you meet your fitness goals.

What If I Don't Have Any Equipment At Home?

Not a problem! You don’t need a bunch of equipment to workout, all you need are a pair workout bands, and we can help you get those.

Check out this video of one of the owners, Lissa, working out at home without any equipment.

Prestige Labs

Did you know we sell supplements from Prestige Labs? If not, now you do!

Check out their website here: https://www.prestigelabs.com/.

But before you purchase anything, be sure to ask us for these products because as our customer you get special deals that aren’t on their site!

I love this! How can I get started?

Contact us through the form, or if you prefer, give us a call: (248) 879-3141