Peak Physique Personal Training
When you’re ready to reach new peaks and take charge of your fitness, Peak Physique is the place for you. Our personal trainers are dedicated to helping you reach your goals through personalized training programs.
It doesn’t matter whether you’re new to training, or have been exercising for years: Peak Physique can help you reach new heights. We have many personal training programs that are specifically designed for you.
It’s easy to get started! All you need to do is fill out the form on this page, and we’ll reach out to schedule your free consultation and first work out!
It’s really that easy! Don’t wait any longer, contact us today.
Contact Us Right Now!
In a shared personal training session, one fitness trainer will work with two clients during the same time slot. The personal trainer will take each client through their own workout that’s built to help them reach their goals.
This doesn’t mean the two of you will do the same exercises! You will still have a personalized workout plan for you, and they will have one as well!
Benefits Of Shared Personal Training
This is without a doubt our most popular exercise training program because each client gets their own workout at an affordable rate. You can do this with friends, family, or with your significant other.
This option is also possible even if you don’t have a workout buddy! Just let us know you want to do a shared program, and we’ll pair you up with another one of our amazing clients!
Shared training provides an affordable and effective personalized workout along with a great opportunity to meet new people.
In our One-On-One personal training sessions, one client works with one personal trainer for 55 minutes. You get the exercise trainer’s undivided attention for the entire session and is the only client the personal trainer is taking care of during that time slot.
Benefits Of One-On-One Personal Training
One-On-One fitness training is beneficial for individuals who are:
- Just starting out
- Have specific goals in mind
- Prefer more intensity in their workout
- Require more focus and individualized attention
The best part about working with a personal trainer is the ability to always have fresh, and new workouts that are designed for you!
Have a bad knee? We’ll build you a training program to help strengthen your muscles, without causing pain.
Prepping for surgery? Our personal trainers will build you a program to help your body prepare for the operation, as well as help you get back to normal when it’s done.
Want to run a marathon, or climb a mountain? We will help your body prepare so you’re ready to knock off every item on your bucket list!
No matter what you want to do, Peak Physique will help you get there.
About Peak Physique
At Peak Physique we understand just how difficult it can be when trying to find a local personal trainer that you like and trust. We strive to provide you with the best training experience possible by giving you the support and resources you need to succeed.
Whether you’re recovering from an injury, want to lose weight, or if you want to gain more mobility, we can help you reach those goals.
Clients can be assured that their training experience at Peak Physique won’t be judgmental, competitive, or intimidating. Instead, you’ll find our fitness studio to be friendly, encouraging, motivating, and supportive from trainer-to-client as well as client-to-client.
What Should You Expect In Your First One-On-One Personal Training Session
If this is your first time ever working out with Peak Physique, you should expect to get a free consultation and a free fitness evaluation. During our free fitness evaluation, we will go over your fitness goals and come up with a customized workout plan. We like to think of our first session together as a first date! At Peak Physique we want to make sure you enjoy working out with our personal trainers, and that you feel comfortable working out together.
Contact Peak Physique Today
Address1071 E Long Lake Rd, Troy, MI 48085
Tel: (248) 879-3141