(248) 879-3141

What’s Included in Senior Personal Training

We design programs to reduce the effects of diseases associated with normal or advanced aging. Our trainers will create a wellness program to benefit clients with the following conditions: osteoporosis, cancer, post-cardiac rehab, post-injury rehab, menopause, diabetes, arthritis. Senior Wellness is a specialty of ours. Medical consent from your physician may be required.

Benefits Of Senior Personal Training

We make personal training possible and easy for seniors. Our goal is to help seniors move more easily, and be confident in those movements. Check out our how much we’ve helped one of our seniors, Helen.

What Should You Expect In Your First Senior Personal Training Session

If this is your first time ever working out with Peak Physique, you should expect to get a free consultation and free fitness evaluation. During our free fitness evaluation, we will go over your fitness goals and come up with a customized workout plan. We like to think of our first session together a first date. At Peak Physique we want to make sure you enjoy working out with our personal trainers, and that you feel comfortable working out together.

Ready To Get Started?

Contact Peak Physique Today

Clients can be assured that their experience at Peak Physique won’t be judgmental, competitive, or intimidating. Instead, you’ll find our fitness studio to be friendly, encouraging, motivating and supportive from trainer-to-client as well as client-to-client.


    1059 E Long Lake Rd, Troy, MI 48085
    Tel: (248) 879-3141


    Ready To Train When You Are. Contact Us To Get Added To Our Schedule When It Works For Your Schedule